You Deserve it!

Your ambition needs air, open up the door." When you think about working out, sometimes the thought of the Pain will discourage you to start or to continue.. Jaz, this doesn't hurt to you?" (My Clients) YES IT DOES." But my end results sugar coats the Pain. No Pain, No Gain!


Anything worth it, isn't easy! You have to motivate yourself every second of your Life, in any situation.. Once you become in tune with your Mind,Body and Soul, a lot of things on the outside world won't effect you. You'll be so focused on YOU, you'll start to understand the importance of the Internal and the External state of mind.. No, it's not all about having ABS-FIRM BOOTIES... It's about building your endurance, challenging your Mind and Body, accomplishing something great by using "what you got!" We often seek on the outside to Find a High...a Great feeling of self..a reason to push! Dig within.. You know that voice you hear "like, just do it and stop doubting yourself.? THATS THE REAL YOU! Your second choice is always clouded and watered down with the outside world decisions. 

Train yourself to be yourself. Fight the Temptation of "External Activities" and rebuild on your Internal. 

TIP: When you find yourself going thru something (when your heart and mind is at War) -Do 15 squats and Jumping Jacks and see how rejuvenated you'll feel.."Now, why was I so upset." Will be your response.. Dig within,that's where your Light/Energy blooms from! #BecomeABetterYou #JazFit